Welcome to Improve Personal Training !
Are you looking for Personal Training in the Amsterdam and Watergraafsmeer area?
At Improve Personal Training, we believe that fitness should be more than just a workout – it should be a journey of growth, empowerment, and fun. Whether you’re looking to build strength, master kickboxing techniques, or simply feel more confident in your body, I’m here to guide you every step of the way.
Ready to start your fitness journey? Let’s chat! Contact me today for a free consultation, and let’s take the first step toward the best version of you.
Services
What do we offer ?
Personal Training
Personal guidance with an approach that suits you. One-on-one coaching is the most effective way to achieve your goals.
Nutrirional Coaching
Tailor-made nutritional advice that suits your habits and needs. We strive for convenience, fun and a sustainable lifestyle.
Online Coaching
Be able to find your training schedules and nutrition plan easily on your phone.
Track your progress and evaluate with your trainer
Locations
Indoor or outdoor ?
The location determines your training experience.
Gyms are often well equipped, but also busy.
Personal training studios offer peace, focus and high-quality equipment, combined with a cozy and friendly atmosphere in which you can exercise in peace, even during peak hours.
Park Frankendael
Enjoy the fresh air of the beautiful Frankendael Park!
Exercising outside gives you energy, strengthens your mental health and provides peace.
As a personal trainer, I help you achieve your goals in this inspiring environment.
Subscriptions
Choose your benefit !
FLEX
No extra discount
No contract needed
6 Months
€ 5,- discount per session
Minimum commitment of 24 weeks,
thereafter can be canceled monthly.
12 Months
€ 10,- Discount per session
Minimum commitment of 48 weeks,
thereafter can be canceled monthly.
Fees
What are the costs ?
1X PER WEEK
€ 80,- per session
4 sessions per 4 weeks
2X PER WEEK
€ 75,- per session
8 sessions per 4 weeks
3X PER WEEK
€ 70,- per sessions
12 sessions per 4 weeks
* These rates include a personal nutrition plan and access to the Online Coaching app;
* DUO TRAINING? Regularly bring a training partner with you at an additional cost of €10 per session and share the costs together;
* CANCEL? All sessions require 24 hours notice or full fees will be charged
* All rates include VAT.
Reviews
Share the experience !
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