Personal Training-

Improve Workouts & Personal Training provides personalized coaching and support, tailored to your needs, in the Amsterdam Oost and Watergraafsmeer areas.

Your unique goals, motivation, lifestyle, and medical history form the foundation for creating the perfect program for you. 

In a free consultation, you’ll receive detailed information about our programs and have the chance to discuss topics like nutrition, training, and recovery to ensure all your questions are answered.

Fees

Personal training sessions are available at a rate of €50 to €70 per session, with the option to benefit from online coaching as well.

Ready to take the first step? Contact us to schedule your consultation today!